That line ——
Yesterday The Boy and I went hiking in Temescal Park. Beforehand, I laced up my running shoes and quietly apologized for taking them through a dusty trail instead of on concrete pavement. A trail in...
View ArticleLife is short, eat the damn cookie
Well, the Whole Life Challenge is 100% over now. This morning, all of the challengers met to re-do our baseline workout and get remeasured. I was able to do 11 more push ups than last time and lost a...
View ArticleOn food
Let’s talk about something near and dear to my heart. Food. Yes….amazing, wonderful, delicious, mouthwatering food. All of it. With summer here, a day rarely passes in which I don’t consume half a...
View ArticleMy Toolbox
“I need it all right now.” she told me.”My mat, my mediation cushion, and lots of greens.” I sat at lunch talking to a work friend about how hard these past few weeks have been. I nodded, although in...
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